Hello friends! Just wanted to give everyone a heads up that my blog has gone a major design overhaul and moved to it’s own spiffy domain – http://www.anathleteintraining.com/. Nothing should really change other than having a new URL – if you are subscribed to my Feedburner RSS feed that will automatically update, so you shouldn’t have to change anything. If you have my old Blogger/Blogspot domain bookmarked, please update it to use my new domain.

Drop me a comment and say “Hi” if you haven’t recently, would love to hear from you!