7.Jun.2009 at 7 | anathleteintraining
Race Report: Virginia Highlands Summerfest 5K
This past Saturday, I participated in the Virginia Highlands Summerfest 5k. This marked the halfway point in my training for the 10K I’m working towards, and also a good progress indicator to see how my training was coming along. It had been four weeks since my first 5K where I ran a 29:45.